Friday, 2 October 2015

MY INSANITY JOURNEY (Day 24)

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Hey peeps,
Its another insane morning. (Plyometric Cardio Circuit) Tough as usual but the truth is it gets easier.
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Burned 304 calories with insanity this morning. Not bad .
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Burned 154 Calories with Turbo jam. Hmmmmm, well, I will improve with time. I’m just glad I’m not sitting on my butt these days doing nothing.
I feel exhausted. couldn’t even finish my Turbo Jam.
I tried to eat clean all day. I had a “Not clean” piece of fish at work though. And i have no idea what kind of fish it was. Also had some vegetables and fruits.
One thing i have to really work on is my sleeping time. I get up so early yet i sleep so late. I don’t give my body enough time to recover.
Off to bed. Good night peeps and see you tomorrow with another update.
Xoxo…determined Chick.

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